Track your diet. Understand your health.
EatWell is a personal diet and health tracking app that lets you log daily meals, weight, sleep, energy levels, symptoms, and notes. It also tracks lab results like cholesterol, glucose, and HbA1c, and has an AI coach feature that reviews your diet logs and lab data to give you actionable feedback based on your chosen diet mode.
Built for people who want to see how their eating habits connect to how they feel and what their bloodwork shows.
Features
Meal Logging
Log what you eat each day with a simple, fast entry flow. Track meals across breakfast, lunch, dinner, and snacks.
Health Metrics
Record daily weight, sleep hours, energy levels, and symptoms to build a complete picture of how you feel over time.
Lab Results
Track bloodwork including cholesterol, glucose, HbA1c, and more. See how your numbers trend alongside your diet.
AI Coach
Get actionable feedback based on your diet logs and lab data. The AI coach reviews your patterns and offers guidance tailored to your chosen diet mode.
Diet Modes
Choose your diet approach — Carnivore, Keto, Paleo, and more. The app adapts its tracking and coaching to match.
Notes & Journal
Add daily notes to capture context — how you felt, what changed, what you noticed. Build a personal health journal over time.
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